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Booking In-Studio CLasses - How it works
Classes are booked in blocks of 5:
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Your booking gives you a block of 5 Pilates classes.
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All classes are at the same time on the same day of the week, over the course of 5 weeks.
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You can book as many blocks as you like. (Keep in mind: my class size is limited, so fewer people can enjoy the in-class experience. Please consider using my online classes to supplement your class experience.)
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Classes are released for you to book on the website by season.
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Each season's schedule will be released 1 week before the first class.
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Classes fill up quickly!! Please sign up for email notifications on this website to be advised when new classes will be released for booking.
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All bookings are made through this website.
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A minimum of 8 participants are required for any block of classes to proceed.
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Signed Waiver: You must bring a signed waiver to your first class. You can download the waiver here.
Up Coming Classes
ChristyPilates is offering All-Level and Advanced Mat Classes, Functional MOVERS, & Yoga & Pilates fused at the Elbow Park Clubhouse
All-Levels
My All-levels classes will provide variations of and modifications to the Pilates mat repertoire, as well as incorporate functional movement exercises. I will provide a challenging workout for all Pilates-levels and abilities in this strengthening class. Attention will be given to posture and proper form in all the foundational movements. Easy to follow instructions and cuing will allow all participants to feel challenged in their workouts.
Advanced
These Spicy classes will be physically challenging. We will delve into the advanced Pilates mat repertoire, and further explore functional movement exercises. My spicy classes are fast-paced, with exercises increasing in intensity. An emphasis will be placed on alignment and correct activation of muscles. For those who like variety and goals - this is your class!!
Pilates Props
On occasion, I will be introducing props in my classes. You will be asked to bring your own props to class. My recommended ChristyPilates basic prop kit includes the following:
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toning balls or small weights
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longer rollers
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fitness circles
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mini fitballs (6-8 inches)
NOTE: Pilates with Props Registrants will be notified of which props will be used by email every week.
Refund and Cancellation Policy
Refunds: If I have to cancel a class for any reason, including COVID19, you will receive a full refund for any and all unused classes"
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If your block of classes has not started, you will receive a full refund.
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If your block has started, you will be reimbursed for any remaining classes.
Cancellations: There are no cancellations permitted due to limited class size and fixed rental charges. If you have extenuating circumstances, please reach out to CHPilatesYYC@gmail.com.
COVID19 Detailed Safety Protocol
Taking into consideration my parallel goals of safety and wellness, I have developed some COVID-19 protocols for my in-person sessions.
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First and foremost: if you are not feeling well, please do not come to class.
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Please arrive no earlier than 15 minutes before the start of the class.
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You will not be permitted to enter the room until an earlier class has exited.
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Please sanitize your hands before you enter the room.
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After class, please exit promptly – you are more than welcome to hold discussions outside.
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Bring your own mat/head pillow.
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I will not be offering props.
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Your mat should have been cleaned before entering the building.
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Please use respiratory hygiene and sneeze or cough into your elbow, shoulder or a tissue and immediately use your sanitizer.
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Keep at least 6 feet away from one another – mats will be placed in a fixed pattern that is conducive to social distancing/allow for appropriate class sizes.
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Bring water, small towels – please avoid bringing in large bags/large coats, if possible
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Please use your home facilities/bathroom as much as possible.
Frequently Asked Questions
In Class – What Do I Need to Bring?
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First and foremost: an excellent sense of humour and positivity! We always have a lot of fun and laughter in our class.
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You will be entering a Covid-protocolled space that has been cleaned before and after every class.
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Your pre-cleaned mat. Hand sanitizer/wipes. Water. Small towel or head cushion, if needed.
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Props, as instructed.
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Please limit large bags - the less we bring to the studio, the better.
Registration – What If I Can Not Make A Class in My Purchased Block?
I am working as a sole practitioner with limited class sizes. Cancellations make it difficult for me to offer affordable rates. To keep rates down, no make-up classes are offered.
Registration – Cancellation
I commit to you that full refunds will be offered if classes are cancelled for health regulations or other unforeseen circumstances beyond my control. Please refer to the Cancellation Policy section for further information.