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Mat Pilates 101

Sunday, April 21 11AM

  • 1 hour
  • 20 Canadian dollars
  • 34 Avenue Southwest

Service Description

Join Christy for an introduction to the Pilates Mat repertoire. Learn what is considered the ‘gateway’ to the Pilates method, reinforcing the basic principles while gaining core strength and stability, better posture, balance and coordination. This class is ideal for those looking for a refresher or new to the Pilates Method. All props provided.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please contact Christy up to 24 hours before a class begins. Thank you for your consideration.


Contact Details

  • 800 34 Ave SW, Calgary, AB T2T 2A3, Canada

    CHPilatesYYC@gmail.com


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