Mat Pilates Foundations 10:45AM

Sunday, Jan 25 10:45AM

1 h

20 Canadian dollars

34 Avenue Southwest

Service Description

Join Christy for an All LEVELS class focused on the foundation of Mat Pilates. Learn what is considered the ‘gateway’ to the Pilates method, reinforcing the basic principles while gaining core strength and stability, better posture, balance and coordination. This class is suited to those looking for a refresher; those looking to hone in on the fundamentals while being challenged, or those new to mat Pilates. All props provided.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact Christy up to 24 hours before a class begins. Thank you for your consideration.

Contact Details

800 34 Ave SW, Calgary, AB T2T 2A3, Canada